CARA Beginner’s Running Program Rocks
I have always wanted to be a runner and envied those who seemed to run gazelle-like on the lake front. I am a failed Bulldog Boot Camp trainee. But finally decided after a year of being pregnant and a year of not exercising on top of that, I would finally sign up for the CARA beginner running program.
There were lots of people there who had run, had never run, needed to loose weight, wanted an outlet for stress, etc. There were people there who looked like runners or looked like couch potatoes. I was happy to see that I wasn’t completely alone. After one session, I have to tell ya that I may actually be a runner one day.
Thanks for posting your experience with this. I tried the whole running thing last summer until I pulled a muscle in my martial arts class. I’ll probably be joining the beginner runners’ class as well.
It is great! I recommend the CARA 5k training program as well…the time commitment is reasonable and you train for a tangible goal.